Anxiety Blob, Life, Mental Anxiety Blob | Anxiety Blog: Jumping Back In One of the biggest challenges of living with anxiety is figuring out how to re-enter the world after you’ve been in retreat Nanea Hoffman Posted on January 16, 2019
Connection, Life, Mental, Self Care Notes from Nanea | Holiday Complexity and the Beauty of Now My dear Sweatpants & Coffee tribe, The house smells of baking and coffee. It’s deliciously quiet, now that I’ve shoved a Nanea Hoffman Posted on December 24, 2018
Giveaways, Life A Coffee & Kindness Giveaway: Nack – Random Acts of Coffee™ My dear Sweatpants & Coffee tribe, When I first heard about Nack, an app that lets you instantly gift a coffee to anyone Nanea Hoffman Posted on December 20, 2018
Life, Self Care Bits of Gratitude | I Can Still Feel That You would think, with the number of surgeries and painful medical procedures I’ve undergone in the last few years, that I Nanea Hoffman Posted on December 11, 2018
Connection, Mental, Self Care Notes from Nanea | Scar-Gazing My dear Sweatpants & Coffee tribe, I’ve been in the mental health trenches lately, as perhaps many of you are, and have Nanea Hoffman Posted on November 29, 2018
Connection, Life, Mental, Self Care Notes from Nanea | Finding Plenty I take two deep breaths to try and steady myself, but that isn’t enough. My chest is tight. I’m clenching my fists like I’m Nanea Hoffman Posted on November 22, 2018
Life, Self Care Bits of Gratitude | What There Is in Front of You I’ve always been afraid of swirling wind. It’s not a reasonable fear, like you might have if you live in tornado country, or Nanea Hoffman Posted on November 19, 2018
Connection, Self Care Notes from Nanea | Comfort and Growth Aren’t Mutually Exclusive My dear Sweatpants & Coffee tribe, After a quick perusal of social media, here’s what I know about one’s personal comfort Nanea Hoffman Posted on November 14, 2018
Connection, Culture, Life Notes from Nanea | Dear Little Brown Girl I created this space, with the help of many amazing and talented people, with the intention of offering comfort in a chaotic Nanea Hoffman Posted on November 7, 2018