How often do you take the time to allow yourself just to be in the moment and play? Playfulness is an important part of being present, and it helps us to stay in our bodies and experience joy. You may not have the option of jumping up from your desk to bust a move, but you can choose to cultivate play in your life. Celebrate yourself, let go of judgment, and get funky! And if you do have a dance party, let us know about it.
Katie Lovebomb has traveled the US, first on tour as a performer, then years later, after battling chronic illness and losing a loved one to suicide, in a Pontiac Vibe. Both journeys had challenges but she found a way to include laughter and positivity. Her aim? To change the lives of all who paused in their busy lives to get to know the girl with the wide smile and pigtails. Now, she is dedicated to living in alignment with her purpose as a life coach, a transformational speaker and a writer. She offers programs to other chronically ill patients. Find her on livevibelife.com, as well as on Facebook and Instagram.
Leave a Reply