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Body, Mind & Soul

Articles, columns, essays, and poetry to uplift, inspire, and invigorate you. Here you’ll find features on health, wellness, inspiration, comfort and creativity.

Personal Essay | Hard to Swallow

July 16, 2017 // 0 Comments

Note: the following is a personal essay and as such reflects personal views of the author. The terrible news felt like a punch in the stomach; it knocked the wind out of me. [...]

Personal Essay | Dear Tetya

July 5, 2017 // 0 Comments

Tetya, It’s now been 35 years. I know I never met you in person, but I’ve still known you my entire life. You’re the reason I grew up wanting blonde hair. [...]

Sweatpants & Soul | Hungering

June 26, 2017 // 0 Comments

Mom cooked, three times a day. I use the term “cook” loosely. She prepared meals. Dad died when I was seven years old. Before his death, our family consisted of [...]

Personal Essay | Scarves

June 16, 2017 // 0 Comments

Judi Sundsted shares her Parkinson's diagnosis and her experience with the treatment which gave her back her life. [...]

Personal Essay | Out of Touch

June 14, 2017 // 0 Comments

“Sorry I’m late,” my colleague said, finding her place in the circle of desks at our monthly afterschool book club discussion. “My kids have been crazy this week.” [...]
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