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Body, Mind & Soul

Articles, columns, essays, and poetry to uplift, inspire, and invigorate you. Here you’ll find features on health, wellness, inspiration, comfort and creativity.

Personal Essay | Remembering the Challenger

January 27, 2017 // 0 Comments

Thirty-one years ago, today, I sat in front of the television with my mom—full of that mix of excitement and impatience common to three-year-olds—to watch footage from a [...]

Sweatpants & Sanity | Guilt

January 23, 2017 // 0 Comments

"Once fear and guilt have left a pleasant emptiness in the apartment of your soul, you will be able to tell what it is you really want to do." [...]

Personal Essays | The Painful Path to a New Passion

January 18, 2017 // 1 Comment

The onset of TOS forced me to dust off latent interests and develop new skills. It forced me, kicking and screaming, down a dark path into an uncertain future. Now I am in that future. I am content here, and so very, very thankful. [...]
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