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Body, Mind & Soul

Articles, columns, essays, and poetry to uplift, inspire, and invigorate you. Here you’ll find features on health, wellness, inspiration, comfort and creativity.

Sweatpants & Soul | The First Shower After

September 17, 2017 // 0 Comments

We sit side by side on padded chairs next to the exam table, my husband and I. He’s there for emotional support but that part is easy. Physically, he’s not sure where to [...]

Sweatpants & Soul | What the Dirt Taught Me

September 14, 2017 // 0 Comments

The ground below me suddenly releases and I start to slide. My feet do a clumsy dance in their hiking sandals as they try to find solid footing. Panic instantly rises as my [...]

Personal Essays | It’s Like A Cancer

August 31, 2017 // 0 Comments

When so people have wondered, why haven’t I written about this? Well, I just haven’t. And, it’s for so many reasons. Not the least of which is that it has taken me [...]

Personal Essays | First Love

August 27, 2017 // 0 Comments

I’m not sure if I’m just making this up, but I feel I’ve heard it before: “you never recover from your first love.” Do you remember that [...]

Personal Essays | You are Seven of Nine

August 9, 2017 // 0 Comments

Making friends is not my strong suit. I like to live on the edge of things, watching and thinking, only occasionally venturing into conversations and putting myself out [...]
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