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Body, Mind & Soul

Articles, columns, essays, and poetry to uplift, inspire, and invigorate you. Here you’ll find features on health, wellness, inspiration, comfort and creativity.

The Kitten Meditation

August 5, 2013 // 1 Comment

Recently, kittens have invaded our household. We lost two of our beloved older cats earlier this year, and so we thought it would be nice to surprise our daughter with a [...]

Un-Doing Me

July 30, 2013 // 0 Comments

At the height of my most successful period as a young writer in my twenties, I was also at my most miserable. I hosted a weekly literary reading series in the red-hued walls [...]

Personal Essay | Getting Off The Rock

July 29, 2013 // 30 Comments

I grew up in a small town called Wahiawā, on the island of Oʻahu, Hawaiʻi. I know, many of you have never heard of it, but I spent most of my life in that little town, [...]

Autism Explained By A 13 Year Old Girl

July 23, 2013 // 0 Comments

From Wikipedia: Empathy is the capacity to recognize emotions that are being experienced by another sentient or fictional being. One may need to have a certain amount of [...]

A Perfect Dilemma

July 18, 2013 // 2 Comments

“It’s got to beeeeeeeeeeee perfect. It’s got to beeeeeeeeeeee worth it. Too many people take second best, but I won’t take anything less. It’s got to be [...]
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