Mental Depression Awareness and Education Month Hello. My name is Jess and I am depressed—like, treatment-resistant, major depressive disorder kind of depressed. I was first Jessi-James Grey Posted on October 26, 2020
Mental, Self Care 5 Ways to Start Your Day Right, Even When Your Anxiety Disorder Wakes Up Before You My eyes snap open. The room is still dark, but my heart is pounding. I hit snooze. Then I hit it again. And again. I sink Guest Author Posted on June 14, 2019
Mental, Relationships Opposites Attract: What It’s Like to Have Anxiety Disorder When Your Partner Doesn’t Here it comes again. Roiling up inside of me, sometimes untriggered, sometimes in response to things like another horrible Barbara Doyle Posted on April 16, 2019
Mental, Self Care 20 Relatable Posts About Actually Living with a Mental Illness or Disorder If you live with a mental health issue, you know the struggle of dealing with an invisible illness. The constant doubt, the Sweatpants & Coffee Posted on March 23, 2019
Life, Mental, Self Care 5 Helpful Apps for People With Anxiety Disorder As a Licensed Clinical Social Worker, and addiction therapist, I work individually with children, adults and those suffering Guest Author Posted on September 8, 2018
Anxiety Blob, Connection Notes from Nanea | The Unbearable Blobbiness of Being My dear Sweatpants & Coffee tribe, These are anxious times. Now, more than ever before, people are talking openly about Nanea Hoffman Posted on February 16, 2018
Essays, Mental Sweatpants & Sanity | Acknowledging My Anxiety "It's hard for me to talk about anxiety. It makes me nervous and uncomfortable. Anxious," writes Salongo Salongo Wendland Posted on October 31, 2017
Anxiety Blob Anxiety Blob | Anxiety Blog: Avoiding Avoidance If you have anxiety, you are familiar with a pattern of behavior known as avoidance. Avoidance means changing your actions in Nanea Hoffman Posted on October 6, 2017
Anxiety Blob Anxiety Blob | Anxiety Blog: Inability to Concentrate Everyone has difficulty concentrating now and again, just as everyone experiences anxiety. What, then, makes the inability to Nanea Hoffman Posted on September 8, 2017
Books Sweatpants & Books | Review: “Silly Limbic: A Tail of Bravery” by Naomi Harvey While I have read and reviewed many children’s books over the years that dealt with difficult topics such as divorce, Julie Bond Posted on July 24, 2017