Wellness Fill Your Own Bowl My children like to play this game called “Drive Mommy Slowly Insane By Expressing a Vague Desire and Then Rejecting Every Nanea Hoffman Posted on September 24, 2015
Wellness What The Duck Is This? | Joyful Meditation It’s a beautiful, warm spring evening. The air is soft and the sky is just starting to go pink and orange. I’m not quite Nanea Hoffman Posted on May 4, 2015
Mental Recalibration | The Persistent Optimist A week ago I was feeling ansty. Restless for paths not taken and parallel lives in which exciting dramas played out on the Jordan Rosenfeld Posted on April 20, 2015
Inspiration, Mental, Self Care Done Is Better Than Perfect For many years, I wrote mostly in my head. I might spend an entire day or even a week formulating a single sentence, turning Nanea Hoffman Posted on March 6, 2015
Wellness How To Defuse An Anger Ball | Joyful Meditation When I was a kid, there was this weed I loved. It grew wild in playgrounds and untended lawns. We called it sleeping grass, Nanea Hoffman Posted on February 16, 2015
Mental Finding Your Compass | The Persistent Optimist In so many of my favorite childhood stories, the solution or missing knowledge to the protagonist’s problem turns out to lie Jordan Rosenfeld Posted on January 19, 2015
Life Feel Good Fix | Snuggly Bull Terriers, Adorable Missed Connections & A Sweet Interview By A Boy With Asperger's This week, we bring you what may be the sweetest snuggles ever between a bull terrier and a toddler girl, Jimmy Fallon and Sweatpants & Coffee Posted on January 13, 2015
Wellness Joyful Meditation | The Alchemy of Yeast Farts I’ve been thinking a lot about yeast farts lately. Let me backtrack a little. I was reading about the process of sourdough Nanea Hoffman Posted on January 12, 2015
Wellness Joyful Meditation | Enlightenment In The Food Court I had an epiphany recently in the food court at the mall, which is obviously the first place one thinks of when contemplating Nanea Hoffman Posted on January 5, 2015
Wellness Joyful Meditation | The Middle Path, Cookie Recipes Gone Awry & Anxiety Tales So much of my life these days is about staying even and paying attention. I find that I have two modes: totally fine and in Nanea Hoffman Posted on December 29, 2014