Wellness 8 Tips on Keeping Your Cool When Faced With Stress Even when you strive for a peaceful existence, life can throw you like a loop. Suddenly, you’re looking for a new job or Mia Barnes Posted on July 3, 2023
Fun Sweatpants & Music | May 2023 | Help! Music is powerful. It has the power to make us laugh, cry, dance, and drive faster. It also has the power to make us think, Julie Bond Posted on May 27, 2023
Connection Eight Ways to Be There for a Loved One in Crisis There are moments when life changes forever. A flash, a pivot, a New York minute. Through a phone call or a social media post Kelly Wilson Posted on January 28, 2021
Wellness Struggling Doesn’t Mean You’re Weak Do you ever feel like no matter what you do, it will never be good enough? Sometimes, you mistake your hardships for personal Mia Barnes Posted on October 21, 2020
Wellness Adult Hacks for Emergencies: 2020 Edition September is National Emergency Preparedness month. I wrote an emergency hack piece a few years ago. Today, I’m updating that Lesley Gayle Posted on September 27, 2020
Self Care Sweatpants & Self Care | 7 Adult Hacks for Emergencies September is emergency preparedness month. Do you have your bottled water, flashlights and three days of canned food? I don’t Lesley Gayle Posted on September 12, 2018
Essays Personal Essays | Transforming Tragedy Into Hope After My Suicide Attempt "Healing begins when we share our stories. Our stories inspire others to speak. We are stronger together." Joseph Penola, Guest Author Posted on October 4, 2016
Essays Personal Essays | When is a Black Eye Just a Black Eye? By Michelle Chouinard About two weeks ago, I got the first black eye of my adult life. I was playing fetch with my dog Lyssa, Guest Author Posted on March 9, 2016
Mental Sweatpants & Sanity | Sometimes, Help is an Eskimo Last winter, I took my mother to see a dead body. This is much less “Stand By Me” than it sounds. A friend of hers from Nanea Hoffman Posted on January 8, 2016
Uncategorized Small Acts of Kindness | The Persistent Optimist Optimism for me isn’t a passive expectation that things will get better; it’s a conviction that we can make Jordan Rosenfeld Posted on August 26, 2014