What The Duck Is This? | Joyful Meditation
It’s a beautiful, warm spring evening. The air is soft and the sky is just starting to go pink and orange. I’m not quite
Posted on
May 4, 2015
joyful meditation
Ballpark Grace & Flooded Bathrooms | Joyful Meditation
If there’s anything I can’t stand, it’s people who commit the great sin of “should-ing.” You know who I mean. The ones who
Posted on
March 17, 2015
How To Defuse An Anger Ball | Joyful Meditation
When I was a kid, there was this weed I loved. It grew wild in playgrounds and untended lawns. We called it sleeping grass,
Posted on
February 16, 2015
Grief Is A Rogue Wave | Joyful Meditation
There’s a difference between sadness and depression. I have the latter – a clinical condition that I manage with meds,
Posted on
February 2, 2015
Joyful Meditation | The Alchemy of Yeast Farts
I’ve been thinking a lot about yeast farts lately. Let me backtrack a little. I was reading about the process of sourdough
Posted on
January 12, 2015
Joyful Meditation | Enlightenment In The Food Court
I had an epiphany recently in the food court at the mall, which is obviously the first place one thinks of when contemplating
Posted on
January 5, 2015
Joyful Meditation | The Middle Path, Cookie Recipes Gone Awry & Anxiety Tales
So much of my life these days is about staying even and paying attention. I find that I have two modes: totally fine and in
Posted on
December 29, 2014
Joyful Meditation | No-fuss Thanksgiving: I'll Brush My Hair But That's It
I’ve never had what you’d call a typical Thanksgiving. You know, television special Lifetime movie Thanksgiving with real,
Posted on
November 24, 2014
Joyful Meditation | Laundry Freak Outs & Self Care
We have a division of labor in this household. By mutual agreement, my husband is responsible for: taking out the garbage,
Posted on
November 19, 2014
Sweatpants & Coffee Almost Live, #1 | Fake IRS Agents and Living in the Moment
In which Nanea Hoffman and Barbara Sirois Doyle drink coffee and do their version of a Joyful Meditation, an exercise
Posted on
November 11, 2014
