Latest Brews

mental health

Sweatpants & Sanity | I Know This Girl

August 11, 2016 // 9 Comments

I know this girl. This woman, actually. My heart breaks for her. The things she’s told me—they make me want to throw up. I question how she has made it so far in this [...]

Personal Essay | The Wisdom In Wobbling

August 3, 2016 // 0 Comments

We need the wobbles and the shakeups in our lives to remind us that these pressures have nothing to do with feeling truly alive and being in soulful touch with ourselves. I actually feel so much better in general when I am not trying to keep it together; when I embrace my stumbles so much I make new dances out of them. And when they really hurt, there is nothing more cathartic than crying it out, screaming it out, and learning why I stumbled in such a way so that I can understand myself better, rather than wishing away that I was a “better” person. [...]
1 2 3 5