Latest Brews

mental illness

4 Things That Are Not True About Anxiety

February 19, 2015 // 0 Comments

For years, I convinced myself I didn’t really have an anxiety problem because I couldn’t easily pigeonhole it into one of the classic anxiety disorders defined by the Diagnostic and Statistical Manual of Mental Disorders. My attacks weren’t about nothing; they were always about death. I could trigger them myself if I thought about death long enough. They didn’t happen very often or over a specific period of time. [...]