Self Care Identify Your Values and Live By Them Trying to make New Year’s resolutions just… hits differently during Covid, especially as we face so many factors around us Emmie Arnold Posted on January 18, 2022
Food & Drink All About Non-Dairy Milks I drank dairy milk and ate dairy products for a lot longer than I should have for the sake of my health – thanks, Emmie Arnold Posted on January 11, 2022
Relationships Gratitude Notes as a Spiritual Practice A few years ago, as I was preparing for my senior chapel service (a capstone in seminary), I couldn’t stop thinking about the Emmie Arnold Posted on December 26, 2021
Self Care 10 Reasons Why It’s Okay to Hire a Housekeeper — Seriously Hiring a housekeeper gives off a connotation of “lazy,” but actually, it’s just smart. People who hire them to do the house Kara Reynolds Posted on December 15, 2021
Connection Listening Well in a World that Often Listens Poorly I’ve worked as a hospital chaplain for more than two years now, and I’m always struck by how strange my job is. I walk in Emmie Arnold Posted on November 26, 2021
Mental A Meditation on World Mental Health Day I’ve been in therapy consistently since I was a kid, and I’m a way better person for it. I’ve been on medication since I was Emmie Arnold Posted on October 10, 2021
Wellness Alternatives to Therapy While You Wait There is a shortage of therapists. The global pandemic came on hard and strong (that’s what she said), and left us in the Kelly Wilson Posted on September 25, 2021
Mental What To Do When You Feel Like a Toddler There are times that I would like to act like a toddler. That freedom of expression, throwing myself on the floor and banging Kelly Wilson Posted on July 28, 2021
Life The Two Essential Questions for Any Situation This last week, we experienced a snowstorm in our area that quickly went south. Fluffy snowflakes turned into ice shards Kelly Wilson Posted on February 27, 2021
Connection Eight Ways to Be There for a Loved One in Crisis There are moments when life changes forever. A flash, a pivot, a New York minute. Through a phone call or a social media post Kelly Wilson Posted on January 28, 2021