Life Selfies as an Opportunity to Pause and Self-Reflect “My ‘selfie’ was an outward expression of my inner transformation. While selfies are often viewed in a negative light, they Emmie Arnold Posted on June 21, 2022
Wellness Ask For What You Need I stood in line, waiting my turn to weigh in, impatient. I glared at everyone in front of me, including the Weight Watchers Kelly Wilson Posted on January 28, 2022
Family Emotionally Insulating Our Kids is a Horrible Idea – So Why Do We Insist on Trying? Photo by Keira Burton from Pexels I spent several years in an unhappy marriage, frozen and unable to act. And because you Dayna Bennett Posted on June 24, 2021
Essays, Self Care How I’m Coming to Radically Accept My Life as a Young Adult with Fibromyalgia Note: I wrote this article for “The Mighty” back in spring 2016 when I was on leave from social work grad school. During that Emmie Arnold Posted on May 15, 2018
Self Care A Message For the Ones Who Feel Defeated You. I’m speaking to you. Yes…you. The one who keeps pasting a brave smile on over her anxiety. The one who speaks Guest Author Posted on February 1, 2018
Essays What I’ve Learned from Dating as a Single Parent By Jerusha Gray In 2011, I found myself single for the first time since the summer after high school. My main squeeze Guest Author Posted on March 4, 2016
Mental Gratitude: Give Yourself What You Give Away I used to be thankful that I was trying to make the world a better place, trying to make people feel appreciated and loved. I Katie Lovebomb Posted on November 23, 2015
Essays Enough by Katie Mitchell “But you’re so much prettier,” said my girlfriend as we stared at the photo on my smart phone screen. “I Sweatpants & Coffee Posted on July 17, 2015
Wellness Fearless Kindness | How Do We Invest In Ourselves? I want to be upfront. I’m really bad at the life basics. I get lost coming out of public restrooms. I have to use a GPS to Eros-Alegra Clarke Posted on December 16, 2013