Charlotte W. F. Smith

Wellness

Dear Daughter: A Mother with an Eating Disorder Writes to Her Daughter

Dear Alice, I made you a promise the day we got the anatomy scan and found out that you were a little girl. You were probably

Charlotte W. F. Smith

Posted on February 23, 2020

Relationships

Finding My Sisters

I met my first sister in the staff break room at my elementary school. She asked if I wanted an Oreo, I said yes. We had a

Charlotte W. F. Smith

Posted on February 16, 2020

Physical, Wellness

Winter Skin Relief – Products that Save Your Skin

I love walking in a winter wonderland, all bundled up with an enormous cup of hazelnut mocha (especially if I get the chance

Charlotte W. F. Smith

Posted on January 8, 2020

Self Care

Get the Glow: 6 Easy Skin Care Tips From an Esthetician

As an esthetician, I get asked pretty much daily at work, “What can I do to get healthy, glowing skin?” While each person has

Charlotte W. F. Smith

Posted on November 17, 2019

Family

Tiny for Her Age

When I got pregnant, I honestly didn’t know much about premature babies. I knew some of my friends were preemies, I knew they

Charlotte W. F. Smith

Posted on November 13, 2019

Physical

Soothe Your Skin With CBD

CBD stands for a cannabidiol, a natural compound that is found in the resinous flower of the cannabis plant, and using it in

Charlotte W. F. Smith

Posted on August 6, 2019

Physical

SWAK: The Best Lipsticks for 2019

It’s National Lipstick Day, and in honor of my favorite makeup product, I’ve compiled a list of my personal favorite

Charlotte W. F. Smith

Posted on July 29, 2019

Food & Drink

Deliciously Herbed Mac ‘n Cheese for Summer

Macaroni and cheese is one of those foods that makes my inner self sigh with comfort and happiness, the kind of sigh you make

Charlotte W. F. Smith

Posted on July 13, 2019

Family, Mental, Self Care

Facing The Pit Beast: a Tale of Postpartum Depression

When I used to hear that someone was having a baby, I would naively bombard them with excitement. Where are you registered?

Charlotte W. F. Smith

Posted on January 27, 2019