Wellness My Most Awkward and Clumsy Embarrassing Event at My Ex’s House I mean what I say when I state that I am awkward and clumsy. Some ungainly and embarrassing events in my life have included: Kelly Wilson Posted on June 30, 2023
Mental Do These Things When Mistakes are Triggering Making a mistake can be incredibly triggering. In my journey as a trauma survivor in recovery, I have hated making mistakes. Kelly Wilson Posted on May 23, 2023
Mental The Healing Power of Using Stickers I am 48 years old and I love stickers. If, like me, you grew up in the 80s, there’s a really good chance that you love Kelly Wilson Posted on March 24, 2023
Mental Five Reasons We Go To Therapy Even When It Sucks When I had to learn how to switch from the C chord to the G chord, I wanted to smash my new guitar. I had been playing my Kelly Wilson Posted on February 26, 2023
Mental, Wellness Six Ways to Feel Like You Belong I have felt like I don’t belong for my entire life. It is one of my original wounds, woven through my cells and tissue and Kelly Wilson Posted on January 24, 2023
Mental, Wellness Rejuvenating Ways to Deal With Grief Practicing rejuvenating ways to deal with grief is an odd concept. I write this as a trauma and grief recovery coach as Kelly Wilson Posted on December 27, 2022
Wellness 6 Best Pieces of Advice to Start Feeling Better Trauma and grief recovery work is like training for an event. Maybe that event is a half- or whole marathon, a wedding, or a Kelly Wilson Posted on November 25, 2022
Mental Feel Like a Fraud? How to Deal with Imposter Syndrome Imposter syndrome is the worst. I have been a mental health advocate for several years, speaking and doing stand up comedy on Kelly Wilson Posted on October 27, 2022
Wellness Five Things You Need to Know About Suicide Prevention Bring up the word suicide in a public place, and most people are going to freak out. At best, they will look like a deer in Kelly Wilson Posted on September 26, 2022