Connection, Mental, Self Care The Toxic Myth of Relentless Online Positivity My dear Sweatpants & Coffee family, The truth is that we now live in a hashtag world. We curate our lives with Instagram Nanea Hoffman Posted on November 1, 2018
Essays, Family, Self Care Charm School and Learning to Stand I’m trying to explain charm school to my daughter. Is this even still a thing? Do mothers still sign their girls up for Nanea Hoffman Posted on October 17, 2018
Life, Self Care Bits of Gratitude | What You’ve Got My daughter sits, sweaty-faced and tear-streaked, allowing me to stroke her hair as she breathes in one-two-three and out Nanea Hoffman Posted on October 16, 2018
Self Care Notes from Nanea | How Are You Taking Care of Yourself? When I was a small child, I was no less full of anxiety than I am now, but I didn’t know how to put words around it. I just Nanea Hoffman Posted on October 11, 2018
Mental Stop Explaining Yourself What would you do if you knew you could not fail? I’ve seen this quote everywhere. I’m pretty sure it has been rePinned Nanea Hoffman Posted on October 9, 2018
Connection, Mental, Self Care Notes from Nanea | Passing Through Shadows My dear Sweatpants & Coffee tribe, As I write this, we’re heading into fall. I feel a change in the beat of my blood, in Nanea Hoffman Posted on September 27, 2018
Humor, Life What We Love | ICYMI: 5 Faves You Might Have Missed | Vol. 12 Just in case you missed some of these posts from the Sweatpants & Coffee daily caffeine and encouragement files, here are Nanea Hoffman Posted on September 6, 2018
Culture, Life Pumpkin Spice & The Great Divide People might be over-exposed to pumpkin spice. The promotional campaigns begin in August, when it’s still boiling hot Nanea Hoffman Posted on September 3, 2018
Connection, Life, Mental, Self Care Notes from Nanea | The Parts of You My dear Sweatpants & Coffee tribe, To say that I am a different person now than I was just a few years ago is technically Nanea Hoffman Posted on August 23, 2018