Notes from Nanea | The Unbearable Blobbiness of Being
My dear Sweatpants & Coffee tribe, These are anxious times. Now, more than ever before, people are talking openly about living with anxiety. Of course we’re anxious! [...]
Anxiety Blob
Letter from the Editor | The Anxiety Blob Journey: the Blob is Back!
My dearest Sweatpants & Coffee tribe, I need to tell you a story. It’s about being vulnerable and examining your fears and how ideas turn into beauty and [...]
Anxiety Blob | Blobs Drinking Coffee
Did you know that Sweatpants & Coffee’s beloved mental health mascot, the Anxiety Blob, is kind of a big deal on social media? Go to Instagram and search the [...]
Anxiety Blob | Anxiety Blog: Avoiding Avoidance
If you have anxiety, you are familiar with a pattern of behavior known as avoidance. Avoidance means changing your actions in order to avoid experiencing anxiety or panic. It [...]
Anxiety Blob | Blobs Doing Things
Did you know that Sweatpants & Coffee’s beloved mental health mascot, the Anxiety Blob, is kind of a big deal on social media? Go to Instagram and search the [...]
Anxiety Blob | Coloring Page: Let’s Build a Blanket Fort!
Remember when you were a kid and coloring was your favorite way to entertain yourself? As many adults now know, coloring is also a great way to relax. This soothing, creative [...]
Anxiety Blob | Anxiety Blog: Inability to Concentrate
Everyone has difficulty concentrating now and again, just as everyone experiences anxiety. What, then, makes the inability to concentrate that results from anxiety disorder [...]
Anxiety Blob | Blinged-Out Blobs of Instagram
People are creating Instagram accounts for beloved Anxiety Blobs and dressing them up. Here are some of our faves. [...]
Anxiety Blob | Anxiety Blog: “My Computer Friends”
One of the hardest things to understand about anxiety disorder is that it causes the sufferer to isolate. That isolation is both a symptom and a side effect of anxiety. [...]
Anxiety Blob | Anxiety Blog: Insomnia Is Fun
When it comes to anxiety and insomnia it can be a bit of a “which came first, the chicken or the egg” scenario. Studies show that nearly all psychiatric disorders [...]
