Latest Brews

Body, Mind & Soul

Articles, columns, essays, and poetry to uplift, inspire, and invigorate you. Here you’ll find features on health, wellness, inspiration, comfort and creativity.

Make the World One Family

May 21, 2019 // 0 Comments

I am writing this while sitting at a dining room table in a lovely home in northern England. I hadn’t planned to be here. However, I didn’t want to go home after [...]

Losing Alex

May 17, 2019 // 0 Comments

I still remember it like it was yesterday. The crisp January air stung my face as I hurried across the Lubbock Christian University campus, my mind abuzz. The 2010 Spring [...]

Anxiety Blobs Living Their Lives

May 15, 2019 // 0 Comments

The Anxiety Blob, Sweatpants & Coffee’s lovable mental health mascot, is a way for people with anxiety, depression, or any other mental health issue, to feel less [...]

Good Stuff This Week | Vol. 15

May 13, 2019 // 0 Comments

In a chaotic and uncertain world, it helps to remember that good things are happening around us all the time. We think it’s important to pay attention to the good stuff. [...]

It’s OK Not to Want a Tribe

May 13, 2019 // 0 Comments

I remember scrolling through my Facebook and Instagram feeds, as one does, and being bombarded with pictures of groups of friends and captions about various social [...]

Good Stuff This Week | Vol. 14

May 6, 2019 // 1 Comment

In a chaotic and uncertain world, it helps to remember that good things are happening around us all the time. We think it’s important to pay attention to the good stuff. [...]

20 Posts About Living With Hypomania

May 1, 2019 // 0 Comments

Hypomania, a less severe form of mania that is associated with Bipolar and Bipolar II disorder, is defined by the DSM 5 as: “A distinct period of abnormally and [...]
1 2 3 72