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Body, Mind & Soul

Articles, columns, essays, and poetry to uplift, inspire, and invigorate you. Here you’ll find features on health, wellness, inspiration, comfort and creativity.

Good Stuff This Week | Vol. 21

August 19, 2019 // 0 Comments

In a chaotic and uncertain world, it helps to remember that good things are happening around us all the time. We think it’s important to pay attention to the good stuff. [...]

The Lessons Mary the Black Cat Taught Me

August 16, 2019 // 0 Comments

I’ve loved a lot of black cats in my time. In fact, my first pet ever, Smokey, was one. He was a badass outdoor cat who sometimes hosted all night sing-alongs in our [...]

Dreams of Lemon Meringue Pie

August 15, 2019 // 0 Comments

My father grew up in an abandoned house in Pālama, one of the less reputable parts of Honolulu. He didn’t even wear shoes until middle school, which was mostly fine [...]

Cleo the Miracle Cat

August 11, 2019 // 1 Comment

November 8, 2018 started out as any ordinary work day. The weather had been warm for November, and I was bemoaning this fact, as I am a cool weather person. I’d woken up [...]

Overheard in the Coffee Shop

August 6, 2019 // 1 Comment

Content warning: suicide My name is not Alan Smithee. Unlike the Hollywood directors who ran from their projects, I want to attach my name to this post. I just can’t. There [...]

It’s Not A Rant, It’s My Reality

August 6, 2019 // 0 Comments

Content warning: suicide, loss Ever notice when we get completely worked up and really want to express what affects us deeply, we call it a rant? I’ve had rants before. [...]

Good Stuff This Week | Vol. 20

July 29, 2019 // 0 Comments

In a chaotic and uncertain world, it helps to remember that good things are happening around us all the time. We think it’s important to pay attention to the good stuff. [...]

The Boy In The Playroom

July 23, 2019 // 0 Comments

When I was seven, I was healed by a miracle. That’s how my parents always told it. The night before, we’d had company. It was a weeknight, which meant my sister and I [...]
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