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Body, Mind & Soul

Articles, columns, essays, and poetry to uplift, inspire, and invigorate you. Here you’ll find features on health, wellness, inspiration, comfort and creativity.

The Monster in My Corner

April 30, 2019 // 0 Comments

CW: child abuse and sexual abuse are mentioned, though not in detail I was diagnosed with PTSD in 2017. When I walked out of the psychiatrist’s office that day, I held the [...]

For Here, Please | I’m Having a Heat Wave

April 28, 2019 // 0 Comments

It’s January, but I’m thinking of summer because it feels like full-blown late July in my body, particularly my head, a pulsing inferno, again. Day two of my own personal [...]

Good Stuff This Week | Vol. 13

April 22, 2019 // 0 Comments

In a chaotic and uncertain world, it helps to remember that good things are happening around us all the time. We think it’s important to pay attention to the good stuff. [...]

A Love Letter to Libraries

April 18, 2019 // 0 Comments

Public libraries have always had a place in my heart, from the time I was a little girl through my adulthood. They’ve been a quiet refuge, a loud and boisterous meeting [...]

Good Stuff This Week | Vol. 12

April 15, 2019 // 0 Comments

In a chaotic and uncertain world, it helps to remember that good things are happening around us all the time. We think it’s important to pay attention to the good stuff. [...]

On Being a Guy’s Girl

April 11, 2019 // 0 Comments

My husband used to have an annual tradition called “Nerdstock” at our home – all peace, love and video games, man. I was usually welcome, even though it was clearly a [...]

Good Stuff This Week | Vol. 11

April 8, 2019 // 0 Comments

In a chaotic and uncertain world, it helps to remember that good things are happening around us all the time. We think it’s important to pay attention to the good stuff. [...]
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