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Body, Mind & Soul

Articles, columns, essays, and poetry to uplift, inspire, and invigorate you. Here you’ll find features on health, wellness, inspiration, comfort and creativity.

Of Tossed Walls and Broody Birds

January 8, 2018 // 1 Comment

We met the new neighbors quite by accident one April Sunday.  It was one of those days when, instead of jumping in the car to chase adventure, you opt to stay where you are [...]

To the Girls Who Are Scared of Success

January 2, 2018 // 1 Comment

When you are able to coast through school, neither flunking nor flying, there is a risk of never reaching your potential…and never being truly satisfied. I was a “B” [...]

How Gratitude Is Keeping Me Sane

December 5, 2017 // 0 Comments

First of all, let’s get one thing straight. A cancer diagnosis is like having a very large turd descend upon your unsuspecting head from a very great height, out of [...]

What the Wind Taught Me

December 3, 2017 // 0 Comments

I press myself so close to the rock that my tears stream down it instead of my cheeks. Already 400 feet up on this granite wall, I still have another 400 feet to climb. With [...]
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