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Body, Mind & Soul

Articles, columns, essays, and poetry to uplift, inspire, and invigorate you. Here you’ll find features on health, wellness, inspiration, comfort and creativity.

Why We Loved Dr. Maya Angelou

May 28, 2014 // 0 Comments

The first message I saw when I awakened was from Sweatpants & Coffee’s managing editor, Jordan Rosenfeld. It said, “Maya Angelou has died (and I’m crying).” [...]

Fearless Kindness | In My Own Skin

May 27, 2014 // 0 Comments

A few years ago, I stood in the customs line at LAX, jetlagged after a twelve-hour journey from New Zealand to Los Angeles. I boarded the plane comfortable; my hair in a [...]

Will You Be My Mother?

May 1, 2014 // 0 Comments

Jennifer Haupt’s new e-book “Will you be my Mother? The quest to answer yes,” includes three stories from her journey to love better and connect more deeply with her [...]

Please Don’t Suck It Up

April 28, 2014 // 5 Comments

Here’s a confession, with a bonus realization: I’m really good at “sucking it up,” and I don’t have to do that. So have I stopped sucking it up?  Not entirely.  [...]

Flash Fiction Submission Guidelines

April 17, 2014 // 6 Comments

As the great Ferris Bueller said: Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it. When you have a few moments to pass and [...]

Living Bright | Your Well Being Matters

April 15, 2014 // 0 Comments

Photo Credit: Keith Fujita Did anyone ever tell you that you’re a revolution?
 That you are the answer to many of those questions you’ve been asking? That you are what [...]

Let’s (Not) Do The Time Warp

April 11, 2014 // 0 Comments

“It’s being here now that’s important. There’s no past and there’s no future. Time is a very misleading thing. All there is ever, is the now. We can [...]

Notes Of Grace

April 10, 2014 // 0 Comments

The daily traffic of our lives creates a pounding backbeat: slamming doors and chatter of carpool; frantic search for tights without runs; the “right” colored leotard; [...]
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