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Body, Mind & Soul

Articles, columns, essays, and poetry to uplift, inspire, and invigorate you. Here you’ll find features on health, wellness, inspiration, comfort and creativity.

My Hometown and the Super Bowl

February 7, 2016 // 0 Comments

Most people don’t know where Santa Clara is but 121 million of them are going to be watching the Super Bowl take place here. Maybe they’ll be indifferent to the little [...]

Falling Out of Clouds

February 3, 2016 // 0 Comments

By Susannah Chovnick I’ve avoided writing this for a year. Not because I was putting this off on purpose, I just wanted to believe I felt nothing. But I don’t know how to [...]

7 Surprising Gifts of My Mental Illness

February 1, 2016 // 2 Comments

I used to live in an I-have-it-together illusion. But waking up in ICU after a failed suicide attempt left me with no choice but to admit that I suffer from mental illness, [...]

Forget Helicopter Moms – I Was a Limpet

January 26, 2016 // 0 Comments

“Was I a difficult baby?” my teenage son asks. “What? No. You were so sweet.” I remember the post-partum euphoria. I was so in love—not in the creepy, co-dependent, [...]

Personal Essays | Crossing The Line

January 25, 2016 // 0 Comments

Photo Credit: TJ Smalls By Sarah Alba My then-boyfriend, Brian, and I were driving through Pacific Beach when I first came up with the idea for a photo-shoot, I looked up and [...]

Hysteria

January 22, 2016 // 1 Comment

By Leslie Kendall Dye For at least two thousand years of Western history, until the late nineteenth century, hysteria referred to a medical condition thought to be [...]

Running Away Home

January 20, 2016 // 0 Comments

by Nicole Alexander In my mid-twenties, I departed the east coast for romantic San Francisco. I’d been dreaming about moving to the west coast since I was a teenager and [...]

The Inner Adventuress | The Perfect Grief

January 15, 2016 // 0 Comments

The Inner Adventuress is a new column about following the call to adventure inside ourselves by Amy Gigi Alexander. Grief is an odd bird—sometimes flightless; other times [...]

An Open Letter to David Bowie

January 11, 2016 // 0 Comments

by Jerusha Gray Dear David: I first met you as a tiny girl. My eldest sister introduced us. She and I danced to your music pumping through the cassette deck in her room. [...]
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