How Parents Can Help Their Kids with Their Emotional Needs
Maybe you remember being a child who was sensitive to the emotions and sensations of the world around you, or maybe as your
Posted on
June 8, 2021
Wellness
Wellness of all kinds.
Clean Beauty: What It Is, What It Isn’t, and Why That Matters
Clean Beauty is a buzz-phrase that can make you roll your eyes, get giddy with excitement, want to punch a wall, or make you
Posted on
June 4, 2021
Beauty Tips for Beach Trips: What an Esthetician Takes on Vacation
It’s 2021. We’re getting our Fauci Ouchies (or encouraging friends and family to if we can’t), we’ve collected a veritable
Posted on
May 29, 2021
Unpopular Opinion: I Do Not Want Things to Go Back to “Normal”
Before you start getting out your various DIY creations (or in my case, plants) to hurl in my general direction, hear me out.
Posted on
May 28, 2021
Celebrating World Meditation Day
Stress, anxiety, anger, sadness — these emotions are difficult to face, but they’re also a part of life. As
Posted on
May 21, 2021
Changing the Words and Keeping the Story
After many years of wanting to write a book that’s part memoir, part stories of my journey as a hospital chaplain and how the
Posted on
May 10, 2021
What To Do When Everything is Hard
Pandemic fatigue is real. I recently sat in a restaurant with one of my best friends. Tears in my eyes, I said, “I’m just
Posted on
April 24, 2021
7 Reasons Not to Jump Right Back into the Dating Pool Post-Pandemic
I know, I know–you’ve been waiting for things to “get back to normal” so you could finally start looking for your next
Posted on
April 23, 2021
Let’s Get Moving! It’s National Canine Fitness Month!
Your dog called and he wants you to take a hike! No really. At this point in the pandemic, we’ve all been locked
Posted on
April 21, 2021
Why We All Need to Teach Our Children Body Awareness
Body awareness is something you might not hear a lot about, especially in children. Body awareness is something people think
Posted on
April 8, 2021
