A Meditation on World Mental Health Day
I’ve been in therapy consistently since I was a kid, and I’m a way better person for it. I’ve been on medication since I was
Posted on
October 10, 2021
Mental
What To Do When You Feel Like a Toddler
There are times that I would like to act like a toddler. That freedom of expression, throwing myself on the floor and banging
Posted on
July 28, 2021
How to Create Affirmations That Won’t Make You Gag
I’m not gonna lie, affirmations make me gag. Historically, that is. I’ve recently had an experience or two that have changed
Posted on
June 28, 2021
Celebrating World Meditation Day
Stress, anxiety, anger, sadness — these emotions are difficult to face, but they’re also a part of life. As
Posted on
May 21, 2021
The Blurred Nerds | The Geekfather Struggles
Editor’s note: The following essay is not the usual nerdy fare we get from Marselles Coe, a.k.a. The Geekfather, but we think
Posted on
November 23, 2020
6 Reasons to Take a Second to De-Stress
Stress is a natural reaction to many of life’s challenges. Whether you’re running late to work or facing the death of a loved
Posted on
November 17, 2020
Depression Awareness and Education Month
Hello. My name is Jess and I am depressed—like, treatment-resistant, major depressive disorder kind of depressed. I was first
Posted on
October 26, 2020
ADHD Awareness Month: A Generation of Lost Girls
I’m not sure what I want to say with this piece. ADHD has been ever present and effected every aspect of my life, for my
Posted on
October 22, 2020
Comforting Reminders from Anxiety Blob, Vol. 2
Negotiating the world as a chronically anxious or depressed person, or someone with any kind of mental condition, can be
Posted on
May 26, 2020
When “How Are You?” Is a Loaded Question
Content Warning: suicide, loss How are you? Three little words. “How are you?” One easy question? Or one loaded question? How
Posted on
January 9, 2020
