Mental Shitty Poetry & Learning to Breathe Jerusha Gray shares how stumbling upon a childhood poetry journal has reminded her to always carve out space to breathe, to Jerusha Gray Posted on October 7, 2019
Mental, Physical, Self Care When Inspiration Becomes Hard Reality Don’t get me wrong, I love an inspirational meme. In fact, they have become a staple in my social media scrolling each day, Kelly Wilson Posted on September 29, 2019
Connection, Mental, Self Care Have a Girls Night In for Your Mental Health The Power of Girlfriends We’re all under a lot of stress. Women, in particular, tend to take on not just a lot of the work at Salongo Wendland Posted on September 21, 2019
Mental, Self Care Ugly Steps and Crooked Railings When we first bought our house, it had a wonky, completely non-code step that led up onto the front porch. It required you to Guest Author Posted on September 15, 2019
Mental Stupid Little Reasons to Stay Content warning: this piece contains mentions of suicidal ideation, PTSD, and depression The bedroom is quiet and gray. Only Nanea Hoffman Posted on September 11, 2019
Essays, Family, Mental Panic Attacks and Little Debbies I need to be more transparent. I need to stop glossing it over. I need to stop posting about a life that is edited with Guest Author Posted on September 11, 2019
Mental, Self Care When Depression Strikes, I Run I’ll never forget the very first time I laced up my running shoes. It was a few weeks after my mom and I had participated in Guest Author Posted on August 28, 2019
Mental, Relationships, Self Care Wishlist from a Struggler It’s happened to all of us. We hear of someone else’s illness or misfortune, and we feel bad for them. Or, maybe we’re Nanea Hoffman Posted on August 26, 2019
Mental, Self Care Sometimes Being Physically Ill is Being Heartsick Content warning: sexual abuse, trauma I have had urinary tract infections for nine months, almost at a rate of once Kelly Wilson Posted on August 25, 2019
Family, Mental What I Learned From My Pregnancy Induced Anxiety When I was pregnant with my now-5-year-old daughter, I truly enjoyed the experience of carrying a child. Sure, I had the Guest Author Posted on August 11, 2019