How Holistic Medicine Changed My Life
Your body is an incredibly complex organism. What happens in one place affects another — and that includes mental trauma.
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August 17, 2021
Wellness
Wellness of all kinds.
How to Practice Opening Up and Trusting Others More
Speaking your mind can be difficult. The mere thought of opening up to people can freeze you in place and deter you from
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August 13, 2021
Don’t Love Your Partner How You Want to Be Loved (The 5 Love Languages)
Imagine how you would feel if your partner showed how much they loved you by doing the exact opposite of what you want. In
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August 8, 2021
What Parents with Neurodiverse Children Want You to Know
Having neurodiverse kids can mean a variety of different things, and each family has their own routine and rapport. There are
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August 4, 2021
What To Do When You Feel Like a Toddler
There are times that I would like to act like a toddler. That freedom of expression, throwing myself on the floor and banging
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July 28, 2021
How to Raise Kind Children
If nothing else, this world needs more kindness. Between the media and daily life, it seems as though unkind actions are
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July 19, 2021
How to Create Affirmations That Won’t Make You Gag
I’m not gonna lie, affirmations make me gag. Historically, that is. I’ve recently had an experience or two that have changed
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June 28, 2021
Emotionally Insulating Our Kids is a Horrible Idea – So Why Do We Insist on Trying?
Photo by Keira Burton from Pexels I spent several years in an unhappy marriage, frozen and unable to act. And because you
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June 24, 2021
How Parents Can Help Their Kids with Their Emotional Needs
Maybe you remember being a child who was sensitive to the emotions and sensations of the world around you, or maybe as your
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June 8, 2021
Clean Beauty: What It Is, What It Isn’t, and Why That Matters
Clean Beauty is a buzz-phrase that can make you roll your eyes, get giddy with excitement, want to punch a wall, or make you
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June 4, 2021
