Wellness Ask For What You Need I stood in line, waiting my turn to weigh in, impatient. I glared at everyone in front of me, including the Weight Watchers Kelly Wilson Posted on January 28, 2022
Self Care Identify Your Values and Live By Them Trying to make New Year’s resolutions just… hits differently during Covid, especially as we face so many factors around us Emmie Arnold Posted on January 18, 2022
Wellness Healthy Activities for Seniors As seniors get older, they experience so many changes in their bodies–many of which result in reduced levels of Rachel Merashi Posted on January 6, 2022
Relationships Gratitude Notes as a Spiritual Practice A few years ago, as I was preparing for my senior chapel service (a capstone in seminary), I couldn’t stop thinking about the Emmie Arnold Posted on December 26, 2021
Self Care 10 Reasons Why It’s Okay to Hire a Housekeeper — Seriously Hiring a housekeeper gives off a connotation of “lazy,” but actually, it’s just smart. People who hire them to do the house Kara Reynolds Posted on December 15, 2021
Connection A Love Letter to Depressed People My birthday was mid-November. I hated it. Nothing worked, nothing I tried, nothing I planned, and I really tried not to hate Kelly Wilson Posted on November 27, 2021
Connection Listening Well in a World that Often Listens Poorly I’ve worked as a hospital chaplain for more than two years now, and I’m always struck by how strange my job is. I walk in Emmie Arnold Posted on November 26, 2021
Wellness Prayers for Loved Ones Lost This past week marked both Día de los Muertos and All Saints’ Day, special opportunities to honor the pain of losing loved Emmie Arnold Posted on November 7, 2021
Wellness How to Help and Respect Your Beauty Professionals It’s National Aesthetician Day, and we’re still in a pandemic. We’re in this strange half open/half closed scenario that Charlotte W. F. Smith Posted on October 15, 2021
Mental A Meditation on World Mental Health Day I’ve been in therapy consistently since I was a kid, and I’m a way better person for it. I’ve been on medication since I was Emmie Arnold Posted on October 10, 2021