Physical

Physical

Fibromyalgia Awareness Day, or How I Finally Got Angry After a Decade of Pain

Cover photo by Polina Zimmerman on Pexels This year marks a full decade since I first began experiencing symptoms of

Jessi-James Grey

Posted on May 12, 2022

Physical

Soothing Winter Skin Woes

I love walking in a winter wonderland all bundled up with an enormous cup of hazelnut mocha (especially if I get the chance

Charlotte W. F. Smith

Posted on March 7, 2022

Physical

How to Choose a Bike: A Beginner’s Guide

This year’s cycling season is already knocking on the door. If you don’t have a bike yet, or you’re

Petr Minarik

Posted on April 6, 2021

Mental, Physical

The Blurred Nerds | The Geekfather Struggles

Editor’s note: The following essay is not the usual nerdy fare we get from Marselles Coe, a.k.a. The Geekfather, but we think

Blurred Nerds

Posted on November 23, 2020

Physical

Stay at Om

Our lives have all changed drastically over the past several weeks. And, if you’re like me, those kinds of sudden changes

Kirsten Clark

Posted on April 14, 2020

Physical

Whose Voice is Telling You That You’re Fat?

I grew up in the church. Every once in awhile, somebody would pray for patience. I didn’t think too much about it until one

Kelly Wilson

Posted on January 28, 2020

Physical, Wellness

Winter Skin Relief – Products that Save Your Skin

I love walking in a winter wonderland, all bundled up with an enormous cup of hazelnut mocha (especially if I get the chance

Charlotte W. F. Smith

Posted on January 8, 2020

Physical

Living Well When You’re Waiting (Maybe Years) for a Diagnosis

I’m sitting in the rheumatologist’s office waiting for her to come in, and I see a poster on the wall that says it takes an

Julie Benson

Posted on November 6, 2019

Essays, Physical, Self Care

Turn Your Wander into Wonder

It’s well known that walking aids creativity. In fact, it’s become so entrenched that there’s now a backlash against such a

Guest Author

Posted on October 12, 2019

Mental, Physical, Self Care

When Inspiration Becomes Hard Reality

Don’t get me wrong, I love an inspirational meme. In fact, they have become a staple in my social media scrolling each day,

Kelly Wilson

Posted on September 29, 2019