Turn Your Wander into Wonder
It’s well known that walking aids creativity. In fact, it’s become so entrenched that there’s now a backlash against such a
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October 12, 2019
Self Care
Notes from Nanea | What the Comfort Zone is For
My dear Sweatpants & Coffee fam, When the going gets tough, it’s a natural instinct to turtle. Pull in your flippers,
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October 4, 2019
When Inspiration Becomes Hard Reality
Don’t get me wrong, I love an inspirational meme. In fact, they have become a staple in my social media scrolling each day,
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September 29, 2019
Have a Girls Night In for Your Mental Health
The Power of Girlfriends We’re all under a lot of stress. Women, in particular, tend to take on not just a lot of the work at
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September 21, 2019
Ugly Steps and Crooked Railings
When we first bought our house, it had a wonky, completely non-code step that led up onto the front porch. It required you to
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September 15, 2019
The Gift of Fire: What the Anger Teaches
I smelled the fire before I knew what it was. I couldn’t see it or feel it, but the air smelled wrong. An acrid, smoky scent
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September 9, 2019
Finding the Humor in Chronic Illness
Being chronically ill sucks. Bottom line. It’s not fun. Or funny. Or enjoyable. But… there are moments that make me
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September 5, 2019
The Perfect Flat Lay Life
I can basically sum up what I’ve been thinking and feeling for the past year as: “Everything is horrible, but life is still
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September 5, 2019
For Here, Please | You Can Always Make a Wish
Slip the hematite ring on your left thumb, and squeeze your eyes shut to make a wish from your heart, as the shop owner tells
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August 29, 2019
When Depression Strikes, I Run
I’ll never forget the very first time I laced up my running shoes. It was a few weeks after my mom and I had participated in
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August 28, 2019
