You never know when the right words of encouragement will come along and give you a much needed boost. Here are five thoughtful and inspiring quotes from around the web.


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Whatever you do mindfully is meditation. #meditation #mindfulness #conciousness#awareness #thichnhathanh #thay #quote#quoteoftheday

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#Blessing #Interdependence

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My loves. Just a reminder about the truth. It has legs; it remains when all is dissolved away and blows up. What I want you to know this morning is that your own truth might some times feel ugly, what you’ve done or not done and *what’s been done to you* (because oh my god can we please acknowledge the lies we tell are often to protect what other people do to us and not just what we’ve done?) and all the things you have buried in your chest; I promise you the truth is the most beautiful thing because it means everything else falls away, because it means we can stop faking it. The truth always frees us. On the larger scale of everything, of what’s happening right now; remember that the truth is persistent; it always comes out. Always. Also: to me truth is just another way of saying love, but that’s another story for another day. I love you so much.

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