You never know when the right words of encouragement will come along and give you a much needed boost. Here are five thoughtful and inspiring quotes from around the web.

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“Re-examine all that you have been told… and dismiss that which insults your soul.” -Walt Whitman

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From one parent coming off of a 3 week winter ‘break’ to another… ‘what day is it even?’

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Choose your own adventure.

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“Your brain at positive is 31% more productive than your brain at negative, neutral or stressed.” – @ShawnAchor⠀ .⠀ When we are in a positive mindset, our brains become more engaged, creative, motivated, energetic, resilient and productive at work. Research supports that positive mindset exercises can spark a significant change in your habit of thinking. With intentionality and regularity, you can shift your brain from negative to positive. What is one small shift you can make to focus on the positive today?⠀ .⠀ Project Happiness products have been designed to expand your perspective and help you access greater happiness regardless of your external circumstances. Our award-winning course and books are filled with daily exercises to know yourself better and to shift your mindset to the positive: shop.projecthappiness.org (link in bio)⠀ .⠀ #projecthappiness #soulsunday #growthmindset #positivethinking

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Note: all of the works shown here are copyrighted to the artists and authors mentioned. Please feel free to share them with proper accreditation. Do NOT crop or remove the author’s name. That is not cool and is detrimental to the work of creatives everywhere.

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