In a chaotic and uncertain world, it helps to remember that good things are happening around us all the time. We think it’s important to pay attention to the good stuff. Here’s a roundup of uplifting stories to cheer your heart.

This viral post from a woman sitting next to two young boys at a New Orleans Saints game will warm your heart.

The boys’ father had dropped them off at the game (as they only had two tickets) and was waiting for them afterwards. Danielle Trahan was impressed by their manners. She ended up befriending the two and even got a big hug when the game ended. After her post went viral, Trahan managed to reconnect with the boys and announced they’d be attending a game together.

NBA player Dwyane Wade’s response to trolls who criticized his son’s outfit in this photo is a lesson for fathers everywhere on how to be a supportive parent.

After receiving hate for his son’s outfit, which included a crop top and fake nails, Wade had this response:

And this one:

We are HERE for it. Dads everywhere, take note.

This man proposing to his girlfriend after her last chemo treatment for breast cancer will give you all the feels.

And FYI, Memorial Sloan Kettering, the hospital where this proposal took place, is at the cutting edge of breast cancer cure research, which gives hope to patients and survivors everywhere, including our founder, Nanea Hoffman. Consider donating if you’re able and so inclined.

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