So often we approach each day as something to be survived. We brace ourselves for problems and dissatisfactions. We expect negativity and prove ourselves right over and over again. But what if we chose the mindful observance of things that are good? We’d have the same day, the same life, but by honoring the positive. we would give ourselves the opportunity to feel grateful. Try making a list of things that make you happy. You might be surprised at how many there are. Here are some to get you started:
What are some things that make you happy? Tell us in the comments!