It’s okay to fall apart. It’s okay to be vulnerable.
“Superheroes have tough days, too.”
Sometimes, the way to move through sadness is to honor it. We connect at the places where our skin is the thinnest, and though it is scary to admit that you are having a rough time, it can also be the most freeing. Allow yourself to acknowledge your pain. Let it connect you to yourself, and if you can, allow yourself to be open and share your struggle.