Many people don’t realize that social anxiety is an actual mental health diagnosis. It goes far beyond simply feeling anxious
Fun fact: the symptoms of anxiety and depression often overlap. Both disorders have different causes and emotional roots, but
If you have an anxiety disorder, your executive function can be impacted. This does not mean you cannot go to board meetings
January has FLOWN by! We are gearing up for our February Tote, but you still have time to enter our January giveaway!
We’re proud to partner with Wear Your Label, a company dedicated to eradicating the stigma associated with mental illness,