Mental Lights Will Guide You Home I’m sitting in my car with the windows down because I don’t want to run the air conditioner for however long it will take my Nanea Hoffman Posted on August 2, 2023
Inspiration National Life Writing Month November is National Life Writing Month—or National Lifewriting Month or National Memoir Writing Month, depending on who you Jessi-James Grey Posted on November 17, 2022
Life Selfies as an Opportunity to Pause and Self-Reflect “My ‘selfie’ was an outward expression of my inner transformation. While selfies are often viewed in a negative light, they Emmie Arnold Posted on June 21, 2022
Connection A Love Letter to Depressed People My birthday was mid-November. I hated it. Nothing worked, nothing I tried, nothing I planned, and I really tried not to hate Kelly Wilson Posted on November 27, 2021
Mental A Meditation on World Mental Health Day I’ve been in therapy consistently since I was a kid, and I’m a way better person for it. I’ve been on medication since I was Emmie Arnold Posted on October 10, 2021
Relationships How to Practice Opening Up and Trusting Others More Speaking your mind can be difficult. The mere thought of opening up to people can freeze you in place and deter you from Mia Barnes Posted on August 13, 2021
Mental, Physical The Blurred Nerds | The Geekfather Struggles Editor’s note: The following essay is not the usual nerdy fare we get from Marselles Coe, a.k.a. The Geekfather, but we think Blurred Nerds Posted on November 23, 2020
Mental 6 Reasons to Take a Second to De-Stress Stress is a natural reaction to many of life’s challenges. Whether you’re running late to work or facing the death of a loved Mia Barnes Posted on November 17, 2020
Mental Depression Awareness and Education Month Hello. My name is Jess and I am depressed—like, treatment-resistant, major depressive disorder kind of depressed. I was first Jessi-James Grey Posted on October 26, 2020
Wellness National Grief Awareness Day As Sweatpants & Coffee’s favorite (/only) hospital chaplain, of course I wanted to write our National Grief Day piece. Emmie Arnold Posted on August 30, 2020