Anxiety Blobs Living Their Lives
The Anxiety Blob, Sweatpants & Coffee’s lovable mental health mascot, is a way for people with anxiety, depression, or any other mental health issue, to feel less [...]
anxiety
The Total Weirdness of Depression and Dental Anxiety
Recently, I went in for a routine tooth-cleaning, or what I like to call “my biannual dental shaming.” I had already postponed the appointment twice, so when the [...]
Book Rx: Your Monthly Reading Prescription | “The Girl He Used to Know” by Tracey Garvis Graves
Rx: “The Girl He Used To Know” Prescribed by: Tracey Garvis Graves Prescribed for: Anyone looking for a beautifully written love story, told in two voices, over two [...]
Opposites Attract: What It’s Like to Have Anxiety Disorder When Your Partner Doesn’t
Here it comes again. Roiling up inside of me, sometimes untriggered, sometimes in response to things like another horrible mass shooting. Anxiety. Crushing my chest and [...]
In Appreciation of Dogs: 10 Things You Should Know About Man’s Best Friend
I appreciate dogs every day, but with April designated as “Dog Appreciation Month,” I figured now is a good time to explore exactly why we do (and should!) appreciate the [...]
Children Aren’t Angry, They’re Anxious: 8 Ways to Spot Anxiety in Children
Almost every week, I receive calls from parents seeking therapy for their “angry,” “aggressive,” or “obnoxious” child. My answer is always the same: [...]
5 Instagram Comic Accounts You Should Be Following
Sometimes you just need a palette cleanser to get over that daily hump. Here are five Instagram accounts that make us laugh, cry, laugh/cry, and help us find a few minutes of [...]
Sweatpants & Sanity | Is It Anxiety or Paranoia? And Could CBD Oil Help Me?
Learn the differences between anxiety and paranoia, and strategies for coping with both. [...]
Facing The Pit Beast: a Tale of Postpartum Depression
When I used to hear that someone was having a baby, I would naively bombard them with excitement. Where are you registered? Do you have a nursery theme? When are you due? You [...]
23 Hilarious Posts That Are Too Relatable for People With Anxiety
If you suffer from anxiety disorder, these hilariously relatable posts will make you feel less alone, but also maybe like someone is spying on your brain. (They’re not, [...]
