Wellness Healthy Activities for Seniors As seniors get older, they experience so many changes in their bodies–many of which result in reduced levels of Rachel Merashi Posted on January 6, 2022
Wellness How Holistic Medicine Changed My Life Your body is an incredibly complex organism. What happens in one place affects another — and that includes mental trauma. Kara Reynolds Posted on August 17, 2021
Wellness Why We All Need to Teach Our Children Body Awareness Body awareness is something you might not hear a lot about, especially in children. Body awareness is something people think Kara Reynolds Posted on April 8, 2021
Essays Sprouting Last spring, I attended an eight-week therapy group for chronically ill folks. In it, we developed a language around talking Jessi-James Grey Posted on February 25, 2020
Giveaways, Life Merkaela: A Cleanse for Your Mind and Body Merkaela is a quarterly subscription box company that specializes in products that are meant to guide you through a full body Jessica Hancock Posted on March 14, 2018
Giveaways March #TreatYoSelfTote2018 | Renew Renew: To give fresh life or strength to. That is this month’s #TreatYoSelfTote theme. It’s almost Spring guys. Like flowers, Jessica Hancock Posted on March 8, 2018
Essays Personal Essay | Dear Body: Love, Me How my dressing-room epiphany inspired me to remember that it's not me vs. my body - we're a team. Christy King Posted on June 19, 2016
Family Sweatpants & Parenting | A Little Bit Fat By Leila Sinclaire I am curvy. My Italian-American mother is straight out of a Botticelli painting and my dad is a sort of Guest Author Posted on May 31, 2016
Essays Your Body Needs Comfort | True Stories Janine Canty’s work has appeared at The Manifest-Station and The Weeklings. She lives in Northern Maine where she is a Sweatpants & Coffee Posted on February 24, 2015