Wellness So Your Loved One Does Not Want the Vaccine I have a few loved ones who do not want the vaccine and I’m not gonna lie, I have a lot of feelings about that. While Kelly Wilson Posted on August 26, 2021
Self Care Connecting at the Tender Places “Listen to me,” the woman said. She laid her hand briefly on my arm, like a lighting butterfly – just long enough so that I Nanea Hoffman Posted on November 27, 2019
Life, Self Care Bits of Gratitude | Finding the Edges of You Becoming yourself is not an easy task. No one tells you how to do it. There are no instructions or diagrams, no L-wrenches Nanea Hoffman Posted on August 14, 2018
Mental, Self Care Sweatpants & Self Care | You, Me and My Mental Health- Which Comes First? One issue that I have come across again and again in my clinic is people feeling guilty about the fact they are battling Naomi Harvey Posted on June 5, 2017
Mental Sweatpants & Sanity l Holiday People-Hangover In the language of loving my family, I often get lost in translation. Jerusha Gray Posted on December 26, 2016
Essays Personal Essay | Stand Up Straight, Girl By Cathleen Trotter I was 12 years old, and my thoughts were a tangled mass of negativity. The need to remain invisible was Guest Author Posted on June 29, 2016
Mental Me Time Keeps You From Choking People (Or How Selfishness Can Save Your Sanity) According to physics, Time is a scalar quantity. Translated for people like me who almost flunked that class, this means Nanea Hoffman Posted on July 15, 2015
Wellness This Is Not About Me | For Here, Please Last week, at the end of my workday, I had these sensations: tension in my neck, shoulders, and face. Followed by this Jen Violi Posted on November 17, 2014
Uncategorized The Persistent Optimist | “Let Be” If there’s one self-help phrase that lifts my hair on edge it’s “let go.” For it’s precisely when I’m most knotted up Jordan Rosenfeld Posted on May 23, 2014
Uncategorized Why Accepting Yourself Doesn’t Give You License To Be A Douchebag I am a staunch proponent of self-acceptance and being your truest, weirdest self. In fact, that’s been the guiding principle Nanea Hoffman Posted on March 19, 2014