change

Mental, Self Care

That’s What She Said | 44 Awesome Ways to Cultivate Happiness, Part 2

If we pay attention, we can identify those small moments that indicate great change. These moments are easy to pass by, to

Kelly Wilson

Posted on June 25, 2019

Connection, Essays

Kindness Matters | One Person Can Make a Difference

Can one person make a difference? It is a silent, unanswered question we ask ourselves in the middle of the night while our

Kerra Bolton

Posted on November 26, 2018

Connection, Life, Mental, Self Care

Notes from Nanea | The Parts of You

My dear Sweatpants & Coffee tribe, To say that I am a different person now than I was just a few years ago is technically

Nanea Hoffman

Posted on August 23, 2018

Self Care

Sweatpants & Soul | In Defense of Grief

At the time that they leave, it feels like we will never be the same again. And it turns out that that is true. We are

Tony Moir

Posted on June 19, 2018

Essays, Life, Relationships

Personal Essays | Burn the Pages & Keep Going

The past teaches us important lessons about where we do and do not want to go, but we also need to let go.

Emmie Arnold

Posted on May 25, 2018

Essays

Why I Don’t Make New Year’s Resolutions

Kelli shares why instead of making New Year's Resolutions she chooses to make time to help her community instead.

Guest Author

Posted on December 28, 2017

Essays, Life, Self Care

Sweatpants & Soul | The Truth About Risk

Following your dreams means discovering that the notion of security is the hardest addiction to break.

Kerra Bolton

Posted on October 24, 2017

Giveaways, Life

Spotlight Review | MPOWERD: Lighting Up the Night

To kick off July’s Spotlight Series we’re taking a closer look at Luci, an inflatable, solar-powered light that’s changing

Jessica Hancock

Posted on July 14, 2017

Culture

Sweatpants & Equality | Activism is a Practice – A Movement, Not A Moment

"Activism” is a sustained commitment to bringing your highest self in service of the challenges and opportunities in the

Kerra Bolton

Posted on May 31, 2017

Giveaways, Life

#TreatYoSelfTote May 2017 | Spotlight Review: Eleventh Candle Company

Can you even with May’s Wine tote?! I’m still swooning and enjoying getting to know these vendors and what they are doing.

Jessica Hancock

Posted on May 8, 2017