I Want You to Be Happy
“I hope you’re happy.” Right now, right here, that’s not a sarcastic statement, though it often is – Good for you. I hope
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April 21, 2022
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Show Your Teacher Appreciation
The end of the school year is approaching, and many are celebrating. The reality is, however, that the teachers who have made
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June 3, 2021
Create a Vision Board for 2021
Yes, I’m one of those annoying people who makes a vision board every year, but mine aren’t like the ones you typically find
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January 9, 2021
Sweatpants & Music | November 2020 | Music about Time
Music is powerful. It has the power to make us laugh, cry, dance, and drive faster. It also has the power to make us think,
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November 7, 2020
That’s What She Said | 44 Awesome Ways to Cultivate Happiness, Part 2
If we pay attention, we can identify those small moments that indicate great change. These moments are easy to pass by, to
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June 25, 2019
Kindness Matters | One Person Can Make a Difference
Can one person make a difference? It is a silent, unanswered question we ask ourselves in the middle of the night while our
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November 26, 2018
Notes from Nanea | The Parts of You
My dear Sweatpants & Coffee tribe, To say that I am a different person now than I was just a few years ago is technically
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August 23, 2018
Sweatpants & Soul | In Defense of Grief
At the time that they leave, it feels like we will never be the same again. And it turns out that that is true. We are
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June 19, 2018
Burn the Pages & Keep Going
The past teaches us important lessons about where we do and do not want to go, but we also need to let go.
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May 25, 2018
Why I Don’t Make New Year’s Resolutions
Kelli shares why instead of making New Year's Resolutions she chooses to make time to help her community instead.
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December 28, 2017
