Culture, Self Care When Netflix Traumatizes You Ava DuVernay’s “When They See Us” is a breathtaking masterpiece and searing indictment of the American criminal justice Kerra Bolton Posted on June 23, 2019
Humor The Thirty Day Honesty Challenge . . . It’s Not as Easy as You Might Think What’s so important about honesty? That depends on whom you ask. Some will say the reason to be honest is simply to avoid Jon Ziegler Posted on February 28, 2019
Culture, Self Care Sweatpants & Equality | Activism is a Practice – Radical Self Care for Activists Activist Kerra Bolton offer tips on how to practice self-care and incorporate the things and the people you love into your Kerra Bolton Posted on August 15, 2017
Life, Self Care Sweatpants & Self Care | You Probably DO Give a F*ck Warning: this post contains swear words. I don’t consider this gratuitous profanity (sometimes, no other word will do), and Nanea Hoffman Posted on July 8, 2017
Mental, Self Care Sweatpants & Self Care | You, Me and My Mental Health- Which Comes First? One issue that I have come across again and again in my clinic is people feeling guilty about the fact they are battling Naomi Harvey Posted on June 5, 2017
Family Sweatpants & Parenting | How My Five Days as the Dalai Lama Undercover Helped Reduce Sibling Rivalry Self-compassion and inner nobility. I’m taking them with me on this parenting journey whether I’m the Dalai Lama Undercover or not. Guest Author Posted on May 2, 2017
Connection Kindness Matters | 31 Totally & Completely Purposeful Acts Of Kindness To Brighten Anyone’s Day While the phrase “random acts of kindness” definitely rolls off the tongue, the best acts of kindness ideas aren’t random at Guest Author Posted on March 5, 2017
Essays A Moment Of Kindness | True Stories Matthew Kear is a writer, photographer, musician, and a father. By trade, Matthew is an historic preservation planner in Sweatpants & Coffee Posted on February 3, 2015
Wellness Joyful Meditation | Enlightenment In The Food Court I had an epiphany recently in the food court at the mall, which is obviously the first place one thinks of when contemplating Nanea Hoffman Posted on January 5, 2015
Self Care, Wellness Sweatpants & Soul | The Last Bittersweet Days of Smokey the Kitten When the vet told us Smokey was going to die, we couldn’t believe it. The little gray kitten was one of two cats Nanea Hoffman Posted on November 10, 2014