Mental How to Create Affirmations That Won’t Make You Gag I’m not gonna lie, affirmations make me gag. Historically, that is. I’ve recently had an experience or two that have changed Kelly Wilson Posted on June 28, 2021
Mental, Self Care Sweatpants & Self-Care | Employing Your Five Senses to Create a Self-Care Kit Olark's Sarah Betts walks us through ideas on using what soothes your senses to create a personalized self-care kit. Guest Author Posted on May 24, 2018