Sweatpants & Sanity | The ‘S’ Word
It has become increasingly apparent to me that one of the biggest hurdles for people who want to help loved ones suffering
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July 13, 2017
#DepressionLies
Sweatpants & Sanity | That’s What She Said | Anxiety And How I Was Addicted To Everything
If you do it right, you can be addicted to everything By “it,” I mean taking online quizzes. I have been diagnosed with Post
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June 21, 2017
Sweatpants & Sanity | Harry Potter, the Black Dog, and Literary Chocolate
It was recently World Maternal Mental Health Day, so what better time than the present to channel my inner Gryffindor (I’m
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June 12, 2017
Sweatpants & Sanity | Five Reasons Why Being Diagnosed is like Being Sorted into Hogwarts
Through a series of questions (or mind-reading), the psychiatrist’s (or sorting hat’s) discretion, and your life experiences,
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May 15, 2017
Sweatpants & Self Care | 8 Tips to Help You Thrive While Living with Constant Fatigue
May 12th is Fatigue Syndrome Day, here are 8 tips to help you thrive despite the pain and fatigue.
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May 11, 2017
Sweatpants & Parenting | That’s What She Said | What to Do When You Can’t Even With Parenting
Introducing a new column from author and comedian Kelly Wilson. In her first column she offers tips on how to cope with
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April 19, 2017
Sweatpants & Sanity | Anniversaries
Writer Stephanie Norton celebrates her anniversary with the therapist who has helped her survive her mental illness and
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March 28, 2017
Sweatpants & Books | Mental Health Reading List
Living with a mental illness can feel isolating, hopefully, these books will remind those of you battling with these
Posted on
March 19, 2017
Sweatpants & Sanity | Solstice
The summer solstice is undoubtedly my favorite day of the year. The magic of the long, light day and the much shorter period
Posted on
December 20, 2016
Personal Essay | Struggling with Grief During the Holidays
The holidays are meant to be a time of celebration, but some of us may be struggling. Know this: you are not alone.
Posted on
December 19, 2016
