Identify Your Values and Live By Them
Trying to make New Year’s resolutions just… hits differently during Covid, especially as we face so many factors around us
Posted on
January 18, 2022
emotional health
Are You Better Off Than You Were a Year Ago?
It’s been a year since the global pandemic started. It’s been a year, in more ways than one. Recently while working from
Posted on
March 27, 2021
The Two Essential Questions for Any Situation
This last week, we experienced a snowstorm in our area that quickly went south. Fluffy snowflakes turned into ice shards
Posted on
February 27, 2021
Notes from Nanea | How Are You Taking Care of Yourself?
When I was a small child, I was no less full of anxiety than I am now, but I didn’t know how to put words around it. I just
Posted on
October 11, 2018
Sweatpants & Creativity | What A Beautiful Mess You’ve Got There
No, really, that’s a nice mess. I’ve never seen something so lusciously wrecked and full of compostable possibility. Okay,
Posted on
July 9, 2013
