The Insanity Diaries | Chapter 4: Pain, Meet Gain
The morning after having completed the Insanity fit test — which isn’t even a full, official work-out — I woke up muttering a
Posted on
July 25, 2013
fitness for beginners
The Insanity Diaries | Chapter 1 and 2
Chapter 1: Cray Cray In A Box The box sat on the kitchen table for two days, daring me to open it. “Don’t open this box
Posted on
July 11, 2013
Friendly Fitness
Being fit is great. Getting fit is sweaty, gross, tiring, and often humiliating. At Sweatpants & Coffee, we don’t
Posted on
July 9, 2013
