Sweatpants & Soul | What the Dirt Taught Me
The ground below me suddenly releases and I start to slide. My feet do a clumsy dance in their hiking sandals as they try to find solid footing. Panic instantly rises as my [...]
guilt
Sweatpants & Self Care | You, Me and My Mental Health- Which Comes First?
One issue that I have come across again and again in my clinic is people feeling guilty about the fact they are battling mental health issues. Most often it is because they [...]
Sweatpants & Sanity | Guilt
"Once fear and guilt have left a pleasant emptiness in the apartment of your soul, you will be able to tell what it is you really want to do." [...]
Sweatpants & Parenting | Better than Yesterday
By Katia Grodecki I woke up at 7 a.m. on Sunday with a faint feeling of heaviness. Inhaling deeply, I turned to look at our two boys asleep in the middle of the bed, a halo [...]
Guilt Cake and Anxiety Blankets
There is nothing to slam you back into the fleshy reality of your earth suit like a plain old ordinary cold. Have you seen a strung out two year old tearing around in a [...]
