How Holistic Medicine Changed My Life
Your body is an incredibly complex organism. What happens in one place affects another — and that includes mental trauma.
Posted on
August 17, 2021
health
Best Employee Perk? Canine Co-Workers, Of Course!
When you work from home, every day is “Bring Your Dog to Work Day!” My office decor includes two large dog beds and a
Posted on
June 25, 2021
Celebrate National Garlic Day With Garlic-Infused Oil
Note: This is not an endorsement for specific diets prescribed to people with gastrointestinal problems, but rather an ode to
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April 19, 2021
National Napping Day: All in Favor of a Horizontal Life Pause say Zzz!
Naps. Kids hate them, parents love them, our pets can’t live without them. They aren’t called cat naps (or
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March 15, 2021
National Women Physicians Day
This is just the fourth National Women Physicians Day . The event celebrates Elizabeth Blackwell’s birthday–she
Posted on
February 3, 2021
6 Reasons to Take a Second to De-Stress
Stress is a natural reaction to many of life’s challenges. Whether you’re running late to work or facing the death of a loved
Posted on
November 17, 2020
6 Health and Wellness Trends You Need to Try This Year
If you’re a fan of exploring the world of health and wellness to find what makes you feel your absolute best, the past
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November 6, 2020
Observing Indigenous Peoples’ Day 2020
Lead Photo photo credit: Jay Galvin Indigenous Peoples’ Day, though not yet universally accepted or observed—is not a new
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October 12, 2020
Adult Hacks for Emergencies: 2020 Edition
September is National Emergency Preparedness month. I wrote an emergency hack piece a few years ago. Today, I’m updating that
Posted on
September 27, 2020
The Effects of Coffee on Our Minds and Bodies
Coffee is a very healthy drink to have as part of your diet. As long as it is consumed in moderation, you can reap the
Posted on
May 10, 2020
