Celebrate National Garlic Day With Garlic-Infused Oil
Note: This is not an endorsement for specific diets prescribed to people with gastrointestinal problems, but rather an ode to
Posted on
April 19, 2021
health
National Napping Day: All in Favor of a Horizontal Life Pause say Zzz!
Naps. Kids hate them, parents love them, our pets can’t live without them. They aren’t called cat naps (or
Posted on
March 15, 2021
National Women Physicians Day
This is just the fourth National Women Physicians Day . The event celebrates Elizabeth Blackwell’s birthday–she
Posted on
February 3, 2021
6 Reasons to Take a Second to De-Stress
Stress is a natural reaction to many of life’s challenges. Whether you’re running late to work or facing the death of a loved
Posted on
November 17, 2020
6 Health and Wellness Trends You Need to Try This Year
If you’re a fan of exploring the world of health and wellness to find what makes you feel your absolute best, the past
Posted on
November 6, 2020
Observing Indigenous Peoples’ Day 2020
Lead Photo photo credit: Jay Galvin Indigenous Peoples’ Day, though not yet universally accepted or observed—is not a new
Posted on
October 12, 2020
Adult Hacks for Emergencies: 2020 Edition
September is National Emergency Preparedness month. I wrote an emergency hack piece a few years ago. Today, I’m updating that
Posted on
September 27, 2020
The Effects of Coffee on Our Minds and Bodies
Coffee is a very healthy drink to have as part of your diet. As long as it is consumed in moderation, you can reap the
Posted on
May 10, 2020
Sprouting
Last spring, I attended an eight-week therapy group for chronically ill folks. In it, we developed a language around talking
Posted on
February 25, 2020
The Stages of Grief After Learning You Can’t be Fixed
When looking for answers to a health issue, without really thinking about it, you might have this idea that once you know
Posted on
February 1, 2020
