Sweatpants & Self Care | Sleep Health: Myth Vs. Reality
Get healthier sleep by busting these ten myths about sleep!
Posted on
June 2, 2019
insomnia
Sweatpants & Sanity | Acknowledging My Anxiety
"It's hard for me to talk about anxiety. It makes me nervous and uncomfortable. Anxious," writes Salongo
Posted on
October 31, 2017
Anxiety Blob | Anxiety Blog: Insomnia Is Fun
When it comes to anxiety and insomnia it can be a bit of a “which came first, the chicken or the egg” scenario.
Posted on
July 30, 2017
Sweatpants & Sanity | Have Insomnia? Do Not Google.
I dread being awakened in the middle of the night because I know what awaits me. Is it the fear of hearing the sound of glass
Posted on
May 22, 2017
Sweatpants & Sanity | Dear Naomi | Anxiety Advice Part 2 of 3 – I’m a Worrier – Could I Have Anxiety?
Therapist Naomi Harvey continues her responses to anxiety sufferers. In part 2 of 3, Naomi addresses a woman who worries she
Posted on
April 23, 2017
