How 2020 Helped Me Become a Better Human
Oprah equates life to a classroom. Our experiences and relationships are “lessons.” We have boundless opportunities to
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December 27, 2020
joy
The Vulnerability of Joy
Joy feels very vulnerable to me right now. This was a statement I wrote on Facebook, one status of many throughout the day on
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September 26, 2020
For the Love of Crayons
Crayons, for many people, are one of those things that are so taken for granted as to slip from memory until they pop up on a
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March 30, 2020
Sprouting
Last spring, I attended an eight-week therapy group for chronically ill folks. In it, we developed a language around talking
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February 25, 2020
Letter Writing as an Act of Love
According to the author of “5 Love Languages: The Secret to Love that Lasts,” Gary Chapman, there are unique sets of “love
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December 7, 2019
I Will Search on My Hands and Knees If I Have To
I had a panic attack at King’s Island yesterday. You wouldn’t have known that because I smile well and take great pictures.
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November 13, 2019
That’s What She Said | 44 Awesome Ways to Cultivate Happiness, Part 2
If we pay attention, we can identify those small moments that indicate great change. These moments are easy to pass by, to
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June 25, 2019
When Netflix Traumatizes You
Ava DuVernay’s “When They See Us” is a breathtaking masterpiece and searing indictment of the American criminal justice
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June 23, 2019
That’s What She Said | 44 Awesome Ways to Cultivate Happiness, Part 1
I recently had a conversation with a group of friends that blew my mind. It started with Lady A saying, “I don’t hate my
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May 26, 2019
Personal Essays | Two Parallel Lives
I am living two parallel lives. I am both happy and sad. My heart is so full, and yet so broken. I look toward the future
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March 10, 2019
