Mental Happy Patience-Giving Even in California, we get fall. The day will be a mild and sunny 60 degrees, but still, yellowed leaves blanket the bright Nanea Hoffman Posted on November 24, 2015
Wellness You Don’t Get To Be The Loser | For Here, Please What would happen if I don’t have to be the failure, loser, dog? What if pleasing other people doesn’t actually meet my own Jen Violi Posted on February 23, 2015
Mental Sweatpants & Sanity | 4 Things That Are Not True About Anxiety For years, I convinced myself I didn’t really have an anxiety problem because I couldn’t easily pigeonhole it into one of the Guest Author Posted on February 19, 2015
Mental Zen For Busy People: 5 Sneaky Ways To Steal Serenity For a couple of years in college, I was a Zen Buddhist, or what I thought one was. I read a lot of books from the New Age Nanea Hoffman Posted on October 31, 2014
Wellness Joyful Meditation | Smell The Flowers There are some mornings when the drive through of our neighborhood fast food joint is more like a parking lot. I haven’t been Nanea Hoffman Posted on October 20, 2014
Essays At The Root Of Things | Homecoming On the road home—though strangers now live there—the tender green hills and pastures called like a living carpet Amy McElroy Posted on October 20, 2014
Self Care Sweatpants & Soul | Yoga For The Non-Bendy: Letting Go Is Forever I’ve seen the inspirational videos and books, and probably so have you, talking about marriage and how in the very best of Nanea Hoffman Posted on October 2, 2014
Wellness For Here, Please | Get Down To Get Up Mike told me he was going to put up signs around the neighborhood that said, “Missing: My Serenity.” Like the lost pet signs Jen Violi Posted on September 15, 2014
Life, Wellness The Day I Forgot To Tweet It was a darn-near perfect day. There was good company and burgers and badminton. The sun was shining, the air was filled Richard Simms Posted on June 17, 2014
Wellness Sweatpants & Soul | Please Don’t Suck It Up Here’s a confession, with a bonus realization: I’m really good at “sucking it up,” and I don’t have to do that. So have I Jen Violi Posted on April 28, 2014