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just say no

5 Strategies for Surviving a Hectic Life

August 21, 2015 // 3 Comments

Years ago, I had a Ferris Bueller poster taped to the wall of my college dorm room with an adorably grinning Matthew Broderick casually leaning against a wall in that [...]

The Power Of No

February 26, 2014 // 2 Comments

Like many people, I’m a creature of habit. As such, I find that when I want to change a behavior, the hardest part is breaking myself of the patterns that I associate [...]