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Friday Five | Favorite Sleep Necessities

April 12, 2018 // 0 Comments

Good sleep is hard to find. As someone who regularly battles sleep with insomnia, anxiety, and being a light sleeper (in a house with 2 kids, 2 dogs, loud fish and other [...]

Creativity Break: Ripple in a River

March 11, 2016 // 1 Comment

By Jordan Rosenfeld and Rebecca Lawton “Once constructed, a thought radiates out like starlight, affecting everything in its path.” —Lynne McTaggart (author of The [...]

Gifts for Writers

December 18, 2015 // 0 Comments

You might think it easy to find gifts for your writer friends. Colored pens, new notebook, Post-Its. Don’t get me wrong, I love office supplies, but there are a few other [...]

Lovebomb | Laundry With Purpose

December 14, 2015 // 0 Comments

Practicing mindfulness can benefit everyone, but it’s especially helpful if you tend toward anxiety or depression. Often, when we are engaged in a mundane physical task [...]
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